Pollinator Native

Swamp Sunflower

Helianthus angustifolius

$16.00 $12.80 Sale Sold out
1 Gallon USDA Zones 6–9 Full Sun Matures 6–8 Feet

Helianthus angustifolius sets the autumn border ablaze, clouds of clear-yellow, dark-eyed sunflowers opening in October just as everything else gives out.

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Roots wrapped in moist soil and padded for safe transit
Grown and shipped from our nursery in Aiken, SC
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The name does the plant no favors. "Swamp sunflower" conjures boggy ground and standing water, which is where you find the plant in the wild, yes, but not where you need to plant this sunflower in the garden. Helianthus angustifolius tolerates wet soils in nature because wet soils are where the plant manages to grow without being outcompeted. Given good sun and average garden moisture, the sunflower performs considerably better and needs no drainage problem to justify a place. The name is a provenance note, not a planting instruction.

What the plant actually is: one of the best late-season natives available to Southern and mid-Atlantic gardeners, blooming from October through November at the precise moment when the rest of the border has exhausted itself. The flowers are classic sunflower in form, two to three inches across, with clear yellow rays surrounding a deep purplish-brown disc, the color combination that looks as if it were designed for October specifically, which in a biological sense it was. On a mature plant in full flower, the display is not subtle. Stems reach six to eight feet and branch freely in the upper third, so a well-sited colony becomes a mass of yellow that carries from across the garden.

The ecological credentials are worth knowing. The bloom period overlaps directly with the monarch migration, and the nectar is relied upon by southbound butterflies refueling along the Eastern Flyway. The plant is also a larval host for several checkerspot and painted lady species. The seeds that follow are small but oil-rich, and songbirds, quail, and mourning doves work through the spent flower heads all winter. Leaving the stems standing until late winter costs nothing and returns something measurable to the local food web.

Helianthus angustifolius spreads by rhizome to form colonies over time, which is either useful or something to manage depending on what you want from the planting. Either way, a colony in October is worth the conversation.

Will this plant thrive in your zone?

Plant Profile
At a glance
Hardiness
USDA Zones 6–9
Sun
Full Sun
Soil
Well-drained, Moist
Mature size
Height 6–8 Feet · Spread 2–4 Feet
Growth rate
Fast
Seasonality
Dies back, depends on zone
Design Notes

Helianthus angustifolius is a back-of-border plant by nature, tall, upright, and most effective seen from a distance where the mass of October yellow reads as a single event rather than individual stems. Plant this sunflower behind shorter companions that cover a somewhat unremarkable summer presence, then let the stems rise above the canopy in October when they finally have something to say. The purplish-brown disc centers read beautifully against the warm golds and russets of fall foliage, and the yellow rays complement the purple spikes of Salvia leucantha or Vernonia blooming in the same window.

For the ecologically minded garden, a grouping of Helianthus angustifolius, Symphyotrichum species, and native grasses makes a late-season flyway station of real value to migrating monarchs and the songbirds that follow the seed heads through winter. Leave the stems standing until February; the garden earns the reward.

Flower, Fruit & Foliage

Yellow, daisy like

Flower. Clear yellow, daisy-like sunflowers two to three inches across, each with a deep purplish-brown center, borne in profusion from October into November.

Seed. Small, oil-rich seeds follow the flowers, worked through winter by songbirds, quail, and mourning doves.

Foliage. Narrow, lance-shaped, dark green leaves crowd the tall, freely branching stems, giving a fine, almost willowy texture through summer.

Care

Read our full care guide

Light. Full sun, at least six to eight hours; flowering thins in shade.

Soil. Adaptable to sand, loam, or clay, slightly acid to neutral; happy in ordinary garden soil and equally at home in wet ground, rain gardens, and pond edges.

Water. Even moisture is ideal, and the plant tolerates both wet spells and, once established, short drought. Mulch to steady the soil.

Pruning. Pinch or cut back by a third in early summer for a shorter, sturdier, self-supporting plant; leave the stems standing through winter for wildlife, then cut to the ground in late winter.

Hardiness. USDA zones 6 to 9.

Here’s a closer look at how we produce our plants

From rooting to shipping, our top priority is ensuring you receive healthy, thriving plants for your garden’s success.

Woodlanders Growing Process

Because most of our plants are grown from rooted cuttings — alongside seed, air layering, and grafting chosen for each variety — you receive a stronger, true-to-type plant that establishes quickly in your garden.

Sustainable Growing Practices

Raised on organic soil blends and eco-friendly pest management — never harsh chemicals — your plant arrives healthy for your garden, your family, and the pollinators they feed.

Supporting Local Biodiversity

Every purchase gives back. We donate to the Aiken Arboretum and support local wildlife conservation, so growing your garden helps protect the wider ecosystem too.

At Woodlanders, we are committed to quality.
Grown in Aiken, South Carolina
At Woodlanders, we are committed to quality.

All our plant material is carefully propagated, grown, and nurtured at our humble nursery in Aiken, South Carolina.

Learn more about Woodlanders
Healthy plants, ready to thrive
Success, made simple
Healthy plants, ready to thrive

Your plant arrives carefully packed and ready to settle in. Unpack them promptly, give them a day or two to acclimate, then plant following the notes we include — that’s all it takes. Clear care guidance comes with every order, so success is the easy part.

Read the care guide
Frequently Asked Questions
What to expect upon delivery

All our plants are sold in 1-gallon sizes, though the height of each plant can vary depending on its growth rate and seasonality, typically ranging from 1/2 to 2.5 feet.

Each plant is carefully packaged with its roots enclosed in a secure plastic bag containing moist soil, forming a compact root ball. To ensure safe transport, the box is padded with recycled newspaper, providing both stability and eco-friendly protection from weather during shipping.

What is your return policy?

Review our full return policy information on our SHIPPING AND RETURNS POLICY page.

What payment methods can I use?

We offer 35 different payment methods including major providers like Mastercard, Visa, PayPal, American Express and Diners as well as many different local payment methods including Klarna, iDEAL, AliPay, Sofort, giropay, and many more.

Can I make changes to my order after it’s been placed?

At Woodlanders, we strive to fulfill orders as quickly as possible. Therefore, we can only accommodate changes to your order within the first 24 hours after it has been placed. These changes include adding or removing products and modifying the delivery address. If you need to make any changes or if there has been a mistake with your order information, please reach out to us promptly via our CONTACT page with your order number for the quickest resolution.

Your satisfaction is our priority, and we appreciate your understanding and cooperation.