The red mulberry, Morus rubra, is the eastern woodlands' own mulberry, a medium to large deciduous tree native across the eastern United States from New England to Texas. The genus name Morus is simply the old Latin word for mulberry, and rubra, red, points less to the ripe fruit, which darkens to near black, than to the reddish cast of the young growth. Broad, heart-shaped, sandpaper-rough leaves clothe a wide, rounded crown, and where a female tree grows the summer branches hang heavy with blackberry-like fruit.
Hardiness
Zones 4–9
Light
Full Sun / Part Shade
Height
40–60 ft.
Spread
25–35 ft.
Bloom
Yellow
Plant type
Tree
Traditional use
digestive health, topical applications, general wellness
Myrtus communis, the true myrtle, is a dense evergreen shrub of the Mediterranean, clothed in small, glossy, aromatic leaves and starry white flowers, and few garden plants carry so much history. Sacred to Aphrodite and to her Roman counterpart Venus, myrtle has stood for love, beauty, and marriage since antiquity, woven into bridal wreaths from ancient Greece to Victorian England, and a sprig from Queen Victoria's own bouquet founded a myrtle whose descendants still supply royal wedding flowers today.
Hardiness
Zones 8–11
Light
Full Sun / Part Shade
Height
6–9 ft.
Spread
6–8 ft.
Bloom
White
Plant type
Shrub
Traditional use
respiratory support, topical applications, digestive health
Black gum is one of the longest-lived hardwoods in eastern North America; individual trees have been aged past six hundred and fifty years, standing quietly in swamp margins and rocky uplands while everything human around them came and went. The names alone are a small history lesson. Nyssa was a water nymph of Greek myth, sylvatica means of the woods, so the botanical name reads as water nymph of the forest; tupelo comes from the Creek ito and opilwa, tree and swamp; and the old northern name pepperidge is the one a Connecticut baker borrowed for her farm and her bread company. Curiously, no part of the tree is gummy at all. What black gum does own is the autumn. They are among the first trees to turn and among the fiercest, the glossy summer leaves igniting into scarlet, orange, and deep wine-purple weeks before the rest of the woods has given the season a thought, an early flare that signals birds to the ripening blue fruit. The wood is so cross-grained it is nearly impossible to split, which sent it into tool handles, chopping bowls, and, where trunks went hollow with age, into bee gums, the log hives that made gum a synonym for beehive across Appalachia. Black gum is notoriously hard to move at any size, which is exactly why you so rarely see a big one for sale, and exactly why you should start one small, now, and let them outlive you.
Hardiness
Zones 3–9
Light
Full Sun / Part Shade
Height
60–80 ft.
Spread
30–40 ft.
Bloom
White
Plant type
Tree
Traditional use
digestive health, topical applications, respiratory support, reproductive health
Some plants are grown for the eye and some for the nose, and sweet osmanthus belongs wholly to the second camp. The very name tells the story: Osmanthus joins the Greek osme, a scent, with anthos, a flower, and fragrans doubles down, so the botanical name reads almost as fragrant fragrant-flower. The blooms themselves are tiny, waxy, and creamy white, tucked so far back among the leaves that a passerby often smells the plant long before finding the flowers, a warm apricot-and-honey perfume that carries across a whole garden on a mild autumn day.
For all the sweet osmanthus grown across the South, most carry the same tiny white flowers, so 'Conger Yellow' arrives as a quiet surprise: a clone bearing clusters of soft, butter-yellow blooms against notably large, glossy leaves. The flowers keep the family gift, that warm apricot-and-honey perfume that drifts on autumn air and, in mild climates, returns in scattered flushes through much of the year, strongest as evening cools.
'Fudingzhu' turns the usual tea olive up a notch. Where most sweet osmanthus scatter a modest few flowers among the leaves, this selection smothers itself in dense, bead-like clusters of small, creamy-white blooms, so freely and for so long that the name is said to mean pearls upon the Buddha's head, for the way the pale flowers crown the plant. The scent is the pure osmanthus perfume, a rich sweetness of ripe apricot and peach that carries on the evening air.
The orange sweet olive is the tea olive at full volume. Where the common form carries tiny white flowers, Osmanthus fragrans f. aurantiacus bears clusters of deep yellow to burnt orange, and the color comes with an even richer scent, a heady sweetness of ripe apricot and peach that fills a garden on a still autumn afternoon. The blooms open in one great, concentrated flush, brief at perhaps a week or two, but so heavy that the whole plant seems to smoke with fragrance while it lasts.
Osmunda regalis, the royal fern, is a plant of stature and quiet nobility, at home where the woods remember water and time moves slowly. The genus Osmunda gives its name to an ancient family, the Osmundaceae, sometimes called the flowering ferns, with a fossil lineage that reaches back past the Jurassic; a royal fern in the garden is a living relic of a far older flora. The natural range runs from Nova Scotia to Florida in North America, and on through Europe, Africa, and Asia, making this one of the most widely distributed ferns on earth. Both the common name and the Latin regalis salute the same quality: among the largest and most robust of all North American herbaceous plants, the royal fern reaches four to six feet where truly content.
Hardiness
Zones 3–9
Light
Part Shade / Full Shade
Height
3–6 ft.
Spread
3–4 ft.
Plant type
Fern
Traditional use
pain relief, topical applications, respiratory support
Oxydendrum arboreum, the sourwood, is one of the loveliest and most distinctive trees of the Eastern American woods, and among the very last to flower each year. The name tells the story twice over: Oxydendrum joins the Greek oxys, sour or sharp, and dendron, tree, while the common name echoes the same tang, for the leaves, twigs, and bark all taste sourly of oxalic acid when chewed. A member of the heath family alongside azaleas, rhododendrons, and blueberries, sourwood stands alone as the sole species in the genus, native to well-drained, acid woodland soils from southern Pennsylvania to the Florida panhandle and west toward Louisiana, most abundant in the lower Appalachians.
Hardiness
Zones 5–9
Light
Full Sun / Part Shade
Height
30–50 ft.
Spread
15–25 ft.
Bloom
White
Plant type
Tree
Traditional use
digestive health, respiratory support, general wellness
Few native plants look as improbable as the maypop. Passiflora incarnata, the wild passionflower of the American Southeast, opens intricate three-inch flowers of pale lavender and white, each ringed with a fringed corona of wavy filaments above a central column of stamens and styles. Spanish missionaries read the whole Passion of Christ into that structure, the corona for the crown of thorns, the five anthers for the wounds, the three styles for the nails, and gave the genus its devotional name. Common along field edges and roadsides from Virginia to Florida and west to Texas, the vine climbs by curling tendrils or sprawls across open ground.
Hardiness
Zones 7–10
Light
Full Sun / Part Shade
Height
10–25 ft.
Spread
6–10 ft.
Bloom
Purple
Plant type
Vine
Traditional use
mental & emotional well-being, digestive health, reproductive health
Passiflora incarnata alba is the rare pure white form of the native maypop, the wild passionflower of the American Southeast. The flower keeps all the improbable structure of the species, an intricate three-inch bloom with a fringed corona above a central column of stamens and styles, but drained of every trace of lavender: white petals, white sepals, and a white corona, luminous and cool against the deep green foliage. The effect is a ghostly, refined version of a familiar roadside wildflower.
Hardiness
Zones 7–10
Light
Full Sun
Height
6–15 ft.
Spread
3–6 ft.
Bloom
White
Plant type
Vine
Traditional use
mental & emotional well-being, digestive health, reproductive health
Patrinia scabiosifolia 'Nagoya' is a tough, upright perennial from the meadows and grassy hills of East Asia, grown for airy, flat-topped heads of tiny golden-yellow flowers held high on wiry, branching stems. The species name scabiosifolia points to the deeply lobed basal leaves, which recall those of a scabious, and the whole plant reads as a chartreuse-gold answer to Queen Anne's lace, lending height and a see-through veil to a summer border. In Japan the species is one of the classic seven flowers of autumn, and 'Nagoya' is a garden selection prized for reliable, compact performance.
Persea borbonia, the redbay, is a handsome broadleaf evergreen native to the southeastern United States, ranging from coastal Virginia through Florida and west along the Gulf. A member of the laurel family and a close relative of the avocado, the redbay carries the same aromatic oils, and the glossy leaves have long been used in the southern kitchen much as bay laurel (Laurus nobilis) is, to season soups, stews, and gumbo.
Piloblephis rigida, wild or Florida pennyroyal, is a compact evergreen native mint from the sandy scrublands and pine flatwoods of Florida. The plant forms a low, tidy mound of fine, needle-like foliage that carries a clean, resinous, minty fragrance, released at a brush of the hand or on a warm afternoon in the sun.
Hardiness
Zones 8–10
Light
Full Sun
Height
1–2 ft.
Spread
2–3 ft.
Bloom
Purple
Plant type
Shrub
Traditional use
respiratory support, topical applications, general wellness
A spring-blooming native of the eastern woodlands, found from Ontario and Quebec south through the Appalachians and as far west as Minnesota and Oklahoma, growing on rich deciduous forest floors, along streambanks, and at the bases of sandstone canyons. Polemonium reptans is one of those native plants that rewards close attention. The leaves are pinnately compound, with seven to twenty-one paired leaflets running up each stem like the rungs of a ladder, the source of the common name, which gestures all the way back to the biblical Jacob and his dream of a stairway to heaven. The genus name is older still: Polemonium honors King Polemon of Pontus, an ancient Greek ruler with a side interest in herbalism.
Hardiness
Zones 3–8
Light
Part Shade / Full Shade
Height
1–2 ft.
Spread
1–2 ft.
Bloom
Blue
Plant type
Perennial
Traditional use
respiratory support, detoxification & cleansing, topical applications, general wellness
Polygonatum commutatum, the great or giant Solomon's seal, is a bold native perennial of the eastern North American woodlands, sending up tall, unbranched, gracefully arching stems clad in broad, oval, alternate leaves. From the leaf axils along the underside of each stem hang small, creamy-white, bell-shaped flowers, usually in pairs, in late spring and early summer.
Hardiness
Zones 3–8
Light
Part Shade / Full Shade
Height
3–5 ft.
Spread
1–2 ft.
Bloom
White
Plant type
Perennial
Traditional use
pain relief, digestive health, respiratory support, general wellness
Polygonatum odoratum 'Variegatum', the variegated Solomon's seal, is one of the most graceful of all shade perennials, an Old World cousin of the native Solomon's seals grown for luminous, cream-edged foliage on arching stems. Each lance-shaped leaf carries a soft green center rimmed and streaked in creamy white, and the new stems flush a warm rose before greening.
Hardiness
Zones 4–9
Light
Part Shade / Full Shade
Height
1–2 ft.
Spread
1–2 ft.
Bloom
White
Plant type
Perennial
Traditional use
respiratory support, pain relief, digestive health, general wellness
For a plant this common, the Christmas fern carries an oddly specific origin for the name. The fern was christened, the story goes, by one John Robinson, a botany professor at the Peabody Academy in Salem, Massachusetts, sometime in the late 1800s, and set down for posterity in a 1923 volume with the irreproachable title The Fern-Lover's Companion. Robinson's reasoning was seasonal. When the other ferns of the eastern woods go brown and crisp at the first hard frost, Polystichum acrostichoides holds green straight through December, which made the plant the fern people cut for wreaths and mantels at Christmas. There is a second theory, quieter and harder to settle, that the name comes from the leaflets themselves: look closely and each pinna carries a small lobe at its base, an ear or a thumb, that gives the leaflet the outline of a Christmas stocking. Both camps are probably right.
Hardiness
Zones 4–9
Light
Part Shade / Full Shade
Height
1–2 ft.
Spread
1–2 ft.
Plant type
Fern
Traditional use
pain relief, respiratory support, digestive health
Before European settlement reshaped the eastern landscape, Prunus americana was a fixture at the forest edge: thicket-forming, thorny, and extravagantly beautiful in early spring when the plum covered itself in white flowers before the leaves had even stirred. The Lakota knew the plum as kañta, the Cherokee as gunasdv, and across dozens of nations from the Great Plains to the Appalachians the tree was considered a plant of genuine importance. The fruits were eaten fresh, dried into cakes, and worked into pemmican, the dense, calorie-rich mixture of dried meat, fat, and fruit that sustained people through long winters and longer journeys. The inner bark was used medicinally, and the dense, close-grained wood was worked into tools. This was not an ornamental plant in the minds of the people who knew it first. The plum was a resource, in the fullest sense.
A native plum with a longer human history than any other fruit in North America. Prunus angustifolia, the Chickasaw plum, also called Cherokee plum, sand plum, sandhill plum, or Florida sand plum depending on the part of the range you are standing in, was actively cultivated by Indigenous peoples across the southeastern and central United States long before European contact. The Chickasaw, Cherokee, and several other nations carried the species in their orchards and food gardens, dried the fruit for winter storage, and almost certainly moved the plant eastward through pre-Columbian trade networks from what botanists now believe to be the species' true origin further west. The species was so deeply associated with Indigenous cultivation by the time European naturalists arrived that the binomial angustifolia, narrow leaf, eventually displaced earlier names like P. chicasa in formal taxonomy, though the common names kept the tribal attribution. Kansas made the plant its official state fruit in 2022. Few American native fruits carry their human history this visibly.
Hardiness
Zones 5–9
Light
Full Sun / Part Shade
Height
6–10 ft.
Spread
6–10 ft.
Bloom
White
Plant type
Shrub
Traditional use
topical applications, digestive health, respiratory support
