Plants with a place in the medicine chest of history. The medicinal mavens gather the herbs, shrubs, and trees that people have turned to for healing and wellbeing across centuries and cultures, grown here for their beauty, their stories, and their long human use.
A native plum with a longer human history than any other fruit in North America. Prunus angustifolia, the Chickasaw plum, also called Cherokee plum, sand plum, sandhill plum, or Florida sand plum depending on the part of the range you are standing in, was actively cultivated by Indigenous peoples across the southeastern and central United States long before European contact. The Chickasaw, Cherokee, and several other nations carried the species in their orchards and food gardens, dried the fruit for winter storage, and almost certainly moved the plant eastward through pre-Columbian trade networks from what botanists now believe to be the species' true origin further west. The species was so deeply associated with Indigenous cultivation by the time European naturalists arrived that the binomial angustifolia, narrow leaf, eventually displaced earlier names like P. chicasa in formal taxonomy, though the common names kept the tribal attribution. Kansas made the plant its official state fruit in 2022. Few American native fruits carry their human history this visibly.
Hardiness
Zones 5–9
Light
Full Sun / Part Shade
Height
6–10 ft.
Spread
6–10 ft.
Bloom
White
Plant type
Shrub
Traditional use
topical applications, digestive health, respiratory support
Prunus japonica, the Japanese bush cherry or Japanese almond-cherry, is a compact deciduous shrub grown for an early flood of delicate pink-to-white bloom. Wiry branches carry dense clusters of five-petaled flowers just as the leaves appear, wrapping the low, rounded frame in soft color in early to mid spring.
Prunus mume, the Japanese flowering apricot, is one of the most beloved of all winter-flowering trees, opening almond-scented blossoms in the depths of winter, from soft white to deep pink, on bare branches while the rest of the garden sleeps. In China and Japan the mei or ume has been celebrated in poetry and painting for well over a thousand years as a symbol of resilience and the turning of the year.
Hardiness
Zones 6–9
Light
Full Sun / Part Shade
Height
18–25 ft.
Spread
12–18 ft.
Bloom
Pink
Plant type
Tree
Traditional use
respiratory support, digestive health, general wellness
There are pomegranates grown for fruit, and pomegranates grown for flowers, and then there is 'Eight Ball', grown for sheer astonishment. Where the species bears globes the color of garnets, Punica granatum 'Eight Ball' ripens fruit so dark, round, and dusky that the pomegranates look dipped in coal, closer to the ball the cultivar is named for than to anything in the produce aisle. The color runs bone-deep: the fruit is so loaded with anthocyanin pigment that even the cambium beneath the bark shows purple.
Hardiness
Zones 7–9
Light
Full Sun / Part Shade
Height
8–10 ft.
Spread
6–8 ft.
Bloom
Orange
Plant type
Shrub
Traditional use
digestive health, heart support, general wellness, topical applications
This is the pomegranate grown the old way, for the fruit. Punica granatum is a deciduous Middle Eastern shrub of narrow, glossy leaves and vivid orange-red flowers, followed by the large, leathery-skinned, garnet-seeded fruits for which the plant has been cultivated since antiquity. Woodlanders raised this particular selection from seed of a good fruiting specimen in upstate South Carolina, and the plant may well represent 'Wonderful', the widely grown commercial variety, proven here as a dependable cropper in the southern garden.
Hardiness
Zones 8–10
Light
Full Sun
Height
10–12 ft.
Spread
6–8 ft.
Bloom
Orange
Plant type
Shrub
Traditional use
digestive health, heart support, general wellness, topical applications
These are the grandchildren of a legend. The Wye Oak of Wye Mills, Maryland, was the greatest white oak in the country, a single tree that stood more than four hundred and sixty years and served as Maryland's state tree until a storm finally brought the giant down in 2002. Quercus alba 'Grandchildren of Wye Oak' are seedling-grown descendants of that famous tree, carrying the bloodline of an American icon into gardens that have room for the long view.
Hardiness
Zones 3–9
Light
Full Sun / Part Shade
Height
60–80 ft.
Spread
60–80 ft.
Bloom
Yellow
Plant type
Tree
Traditional use
digestive health, topical applications, respiratory support
Fragrant sumac is a versatile deciduous shrub native across much of the eastern and central United States, where the plant threads scattered woodlands, rocky slopes, and open banks. The trifoliate leaves, often mistaken at a glance for poison oak, are entirely harmless, and a crushed leaf releases the clean, lemony-resinous scent that gives the plant every one of the common names, from fragrant sumac to skunkbush, depending on the nose. The genus name Rhus is the old Greek and Latin word for the sumacs, and the epithet aromatica names the scent directly.
Hardiness
Zones 3–9
Light
Full Sun / Part Shade
Height
4–6 ft.
Spread
4–6 ft.
Bloom
Yellow
Plant type
Shrub
Traditional use
digestive health, topical applications, general wellness
Sageretia theezans, the Chinese sweet plum, is a graceful evergreen shrub of the buckthorn family, native to southern China, where the plant grows to some three to eight feet with fine, zigzagging branches, small glossy leaves, and a handsome flaking, multicolored trunk. New growth often emerges bronze before settling to deep green, and in the mild-winter gardens that suit the species the foliage holds the year round, giving a dense, fine-textured presence rare in so tough a plant.
Salvia microphylla 'Deltoid' is a shrubby form of the littleleaf or baby sage grown for warm salmon-coral flowers and neat, triangular, deltoid leaves. The small tubular blooms open over a long season and read as a soft coral against the fine, glossy foliage, a gentler tone than the hot scarlet of many littleleaf sages.
Salvia microphylla 'Hot Lips' is the famous temperature-shifting bicolor of the littleleaf sages, and the trick is worth the fame. In the cool of spring the flowers may open pure white or pure red, but as summer heat builds they turn strikingly two-tone, white below with a bold red lip, so that a single plant can carry white, red, and red-and-white flowers all at once. The show runs from late spring until frost.
Few native trees announce themselves as cheerfully as Sassafras albidum, whose leaves come in three shapes on the same branch: an unlobed oval, a two-lobed mitten, and a three-lobed silhouette like a splayed hand. A member of the laurel family, Lauraceae, and kin to bay, cinnamon, and spicebush, sassafras carries aromatic oils in every part, so that a snapped twig or crushed leaf releases a warm, root-beer sweetness. The common name traces back through Spanish to the colonial Southeast, where the tree was among the first American plants shipped to Europe as a marketable medicine.
Cup plant is a giant of the summer prairie, a statuesque perennial that rises on stout, square stems to eight feet or more and lifts a crown of bright yellow, daisy-like flowers above the border. The name comes from a quirk of the foliage: the large, coarse leaves are perfoliate, joined in pairs around the stem to form a shallow cup that catches and holds rainwater. Silphium perfoliatum belongs to the sunflower tribe of the aster family, Asteraceae, and shares that clan's generosity of bloom.
Hardiness
Zones 4–8
Light
Full Sun / Part Shade
Height
4–8 ft.
Spread
2–3 ft.
Bloom
Yellow
Plant type
Perennial
Traditional use
detoxification & cleansing, respiratory support, pain relief, digestive health
Stauntonia hexaphylla is a handsome, vigorous evergreen climber from the woodlands of Japan, Korea, and China, grown as much for glossy year-round foliage as for the famous fruit. The palmate leaves are cut into five to seven leathery, dark-green leaflets, held on a strong, twining vine that clothes a support densely from top to bottom. A member of the Lardizabalaceae, Stauntonia counts Akebia, the chocolate vine, and Decaisnea, the blue-sausage tree, as relatives.
Tagetes lucida is the herb that does it all. Known as Mexican tarragon, Mexican mint marigold, pericón, and, in the old Aztec tongue, yauhtli, this fragrant perennial from Mexico and Central America earns every name. The narrow, glossy, deep-green leaves carry a warm anise-tarragon scent and flavor, and in late summer and fall the plant scatters small, single, golden-yellow marigold flowers across a tidy foot-and-a-half mound.
American basswood is one of the great shade and honey trees of eastern North America, a fast, stately deciduous tree with large, heart-shaped, softly toothed leaves and a broad, rounded, generous crown. Tilia americana has been cherished by Indigenous peoples, European settlers, and naturalists alike, and goes by a string of names: linden, bee tree, and lime, though the tree is no relation to the citrus lime. In late spring and early summer, hanging clusters of pale yellow, sweetly fragrant flowers open and hum with bees.
Hardiness
Zones 3–8
Light
Full Sun / Part Shade
Height
60–80 ft.
Spread
20–30 ft.
Bloom
Yellow
Plant type
Tree
Traditional use
mental & emotional well-being, respiratory support, digestive health
