Plants with a place in the medicine chest of history. The medicinal mavens gather the herbs, shrubs, and trees that people have turned to for healing and wellbeing across centuries and cultures, grown here for their beauty, their stories, and their long human use.
Madeira vine is a fast, twining, deciduous climber with fleshy, heart-shaped leaves and sprays of tiny, fragrant cream-white flowers in late summer and fall. Anredera cordifolia climbs by winding tuberous stems, and a warty crop of aerial tubers along the stems, some as large as a small potato, is the surest mark of the plant and a ready means of increase.
Hardiness
Zones 7–9
Light
Full Sun / Part Shade
Height
10–20 ft.
Spread
6–10 ft.
Bloom
White
Plant type
Vine
Traditional use
topical applications, reproductive health, general wellness
This is the tea plant. Not a tea plant but the tea plant. Every cup of green tea, black tea, white tea, oolong, and pu-erh on Earth comes from a single species, Camellia sinensis. The differences in flavor and color come from the timing of the harvest and the way the leaves are handled afterward: green tea from the youngest leaves, briefly steamed; white tea from the unopened buds; black tea from fully oxidized older leaves; oolong from partial oxidation. One plant, many fates.
Hardiness
Zones 7–9
Light
Part Shade
Height
4–8 ft.
Spread
6–8 ft.
Bloom
White
Plant type
Shrub
Traditional use
general wellness, heart support, mental & emotional well-being, immune support, digestive health
True cardamom, Elettaria cardamomum, is a lush, aromatic member of the ginger family and the source of green cardamom, the ancient and costly spice traded for millennia along the Silk Road and across the Indian Ocean. Native to the humid, evergreen hill forests of southern India and Sri Lanka, the plant grows in the dappled shade of the understory, in deep, fertile, always-moist soil. Ranked historically among the most valuable spices in the world, cardamom carries a history as rich as the flavor.
Hardiness
Zones 8–10
Light
Part Shade / Full Shade
Height
6–12 ft.
Spread
3–6 ft.
Bloom
White
Plant type
Perennial
Traditional use
digestive health, respiratory support, general wellness
Ilex paraguariensis is the holly behind maté, the caffeine-rich tea poured from a gourd and sipped through a metal straw across Argentina, Paraguay, Uruguay, and southern Brazil. As a plant, yerba maté is a broadleaf evergreen holly, a shrub or small tree with dark, leathery, serrated leaves, closely resembling the native dahoon holly, Ilex cassine, of the southeastern United States, and carrying the same small white flowers and, on female plants, small red berries.
Yaupon holly is a small-leaved evergreen shrub or small tree of the southeastern United States, native from coastal Virginia south to Texas. Adaptable to a fault, salt tolerant, drought tolerant, and willing in sun or shade, yaupon takes shearing as gracefully as any boxwood, which has made the species a Southern mainstay for hedges, topiary, and clipped evergreen structure. The tiny white spring flowers are easy to miss, but the bees do not miss them, and on female plants they give way to a heavy crop of small, translucent berries that hang on well into winter.
Hardiness
Zones 7–10
Light
Full Sun / Part Shade
Height
8–10 ft.
Spread
6–8 ft.
Bloom
White
Plant type
Shrub
Traditional use
general wellness, mental & emotional well-being, detoxification & cleansing
Juglans nigra, the eastern black walnut, is one of the great trees of eastern North America, a towering, long-lived hardwood native from the Appalachians and Midwest to the Mississippi Valley, most at home in deep, rich, moist but well-drained soils along river bottoms and fertile uplands. Large pinnate leaves cast a broad, airy shade in summer, leaf out late in spring, and drop early in fall to a soft gold, making way for the tree's most famous gift, the crop of hard-shelled nuts.
Hardiness
Zones 4–9
Light
Full Sun
Height
50–80 ft.
Spread
40–60 ft.
Bloom
Green
Plant type
Tree
Traditional use
topical applications, digestive health, detoxification & cleansing, general wellness
Quercus alba, the white oak, is the grandfather of the eastern forest, a slow, massive, long-lived tree that can stand for centuries and outlast the people who plant them. The most famous of all was the Wye Oak of Wye Mills, Maryland, a single white oak that stood for more than four hundred and sixty years and served as Maryland's state tree until a storm brought the giant down in 2002. The broad, rounded crown, the pale, scaly, ash-gray bark, and the deeply lobed, blue-green leaves are the picture most people carry of an oak.
Hardiness
Zones 3–9
Light
Full Sun / Part Shade
Height
50–80 ft.
Spread
50–80 ft.
Bloom
Yellow
Plant type
Tree
Traditional use
digestive health, topical applications, respiratory support
Smooth sumac is a bold, colony-forming native shrub of the eastern and central United States, in time reaching the scale of a small tree, and one of the finest plants going for a hot, dry, sunny site where little else will thrive. The long, pinnately compound leaves give an almost tropical texture through summer, and the plant spreads by root suckers into broad, picturesque colonies, or can be held to a single tree-like specimen where the suckers are controlled.
Hardiness
Zones 4–8
Light
Full Sun
Height
9–15 ft.
Spread
10–15 ft.
Bloom
Yellow
Plant type
Shrub
Traditional use
digestive health, respiratory support, topical applications, general wellness
Staghorn sumac is a bold native shrub or small tree of the northeastern United States and Canada, growing fifteen to thirty feet on stout, forking stems clothed in fine velvety hairs, the texture and antler-like branching that give the plant the name. The big, pinnate leaves are bright green through summer and turn a spectacular blend of yellow, orange, and red in fall, one of the great autumn shrubs of the eastern flora.
Hardiness
Zones 4–8
Light
Full Sun / Part Shade
Height
15–30 ft.
Spread
15–20 ft.
Bloom
Yellow
Plant type
Shrub
Traditional use
digestive health, respiratory support, topical applications, general wellness
Rosemary is a timeless classic in both the garden and the kitchen, an aromatic evergreen shrub of the sun-baked Mediterranean coast, so distinctive that botanists long kept rosemary in a genus apart, Rosmarinus officinalis, before recent study moved the herb into the sages as Salvia rosmarinus. The old genus name means dew of the sea, for the plant's love of bright, salt-swept coastal hillsides. Slender, needle-like, deep green leaves clothe the woody stems the year round, and soft blue flowers open along them from winter into spring.
Hardiness
Zones 7–10
Light
Full Sun
Height
2–4 ft.
Spread
2–3 ft.
Bloom
Blue
Plant type
Shrub
Traditional use
digestive health, mental & emotional well-being, general wellness, topical applications
The century plant is the great architectural agave, a broad rosette of thick, gray green, spine-tipped leaves that can spread six to eight feet across, each leaf edged with hooked teeth and ending in a hard dark spine. The form is bold and symmetrical, a piece of living sculpture for a hot, dry corner, and the silver cast of the foliage carries the planting through every season.
A graceful native onion, Allium cernuum, the nodding onion, lifts loose clusters of pink to lavender, bell-shaped flowers that bend over in a soft arc at the top of slender stems, swaying through mid and late summer above tufts of grassy, blue-green foliage. The nodding habit gives the plant a particular charm, and the flowers draw native bees, butterflies, and other pollinators in good numbers.
Hardiness
Zones 4–8
Light
Full Sun / Part Shade
Height
12–18 in.
Spread
6–8 in.
Bloom
Pink
Plant type
Perennial
Traditional use
respiratory support, digestive health, immune support
The strawberry tree is a handsome broadleaf evergreen, a large shrub or small tree hung in fall and early winter with clusters of nodding, urn-shaped, pinkish-white flowers, just as the previous year's fruit ripens to warty, orange-red, strawberry-like globes. Flowers and fruit on the branches at once is the particular charm of Arbutus unedo, and the glossy leaves and shredding cinnamon bark hold interest year round.
Hardiness
Zones 7–9
Light
Full Sun / Part Shade
Height
15–25 ft.
Spread
10–15 ft.
Bloom
White
Plant type
Shrub
Traditional use
detoxification & cleansing, digestive health, heart support
The genus name says it: Callicarpa, from the Greek kallos, beauty, and karpos, fruit, beautiful fruit, a genus named for exactly what it does. Callicarpa americana, the American beautyberry, is the southeastern native that gives the genus a calling card. From late August into November, the plant sets dense clusters of small drupes in a luminous magenta-purple, a color that registers as almost unreal in the late-summer landscape, somewhere between fuchsia and amethyst, with no real precedent among native fruits. The berries gather in tight whorls around the stem at every leaf node, all the way down the arching branches, so that a mature shrub in October looks less like a shrub bearing fruit than a ribbon of purple glass beads strung along the branches.
Hardiness
Zones 7–11
Light
Full Sun / Part Shade
Height
6–8 ft.
Spread
6–8 ft.
Bloom
Pink
Plant type
Shrub
Traditional use
topical applications, digestive health, immune support
'Rosea' is a pink-flowered form of the tea plant, Camellia sinensis, the same species behind every cup of green, black, white, and oolong tea, here carrying soft pink flowers in place of the usual white and a reddish flush through the new foliage. The leaves still make tea, so this is an ornamental and a useful plant at once, a little prettier in flower than the straight species and just as willing in the garden.
Hardiness
Zones 7–9
Light
Full Sun / Part Shade
Height
4–8 ft.
Spread
4–8 ft.
Bloom
Pink
Plant type
Shrub
Traditional use
general wellness, heart support, mental & emotional well-being, immune support, digestive health
This spiny, sprawling, half-vining shrub carries glossy evergreen leaves and a tangle of thorns. Sometimes classified as a Maclura and related to the native Osage orange, cockspur thorn ranges widely across eastern Asia and south to Australia, yet stays rare and little known in North America, familiar mostly to a few bonsai enthusiasts.
Hardiness
Zones 7–9
Light
Full Sun / Part Shade
Height
6–8 ft.
Spread
15–30 ft.
Bloom
Green
Plant type
Shrub
Traditional use
detoxification & cleansing, respiratory support, pain relief, reproductive health
The botanical name reads like a compliment: Diospyros joins the Greek dios, divine, to pyros, grain, so the genus translates roughly as "fruit of the gods," a lofty title for a tree that drops sweet, homely orange fruit onto the forest floor each autumn. The common name travels the other direction, plain and American, from the Powhatan word putchamin for a dried fruit, a reminder that Native peoples were drying persimmons into cakes long before the botanists arrived.
Hardiness
Zones 4–9
Light
Full Sun / Part Shade
Height
55–60 ft.
Spread
30–35 ft.
Bloom
Yellow
Plant type
Tree
Traditional use
digestive health, topical applications, general wellness
The loquat, Eriobotrya japonica, is a handsome broadleaved evergreen of the rose family, kin to apples, pears, and hawthorns, grown for the bold foliage and the early, unusual fruit. Native to the warm-temperate hills of central China and cultivated in Japan for more than a thousand years, the loquat has traveled with settlers throughout the mild-winter world, from the Mediterranean to the American South, where old dooryard trees are a familiar sight. The large, leathery leaves, deeply veined and toothed along the edges, give the tree a lush, almost tropical presence year round.
In the forests of the Himalayan foothills and across monsoon Asia grows a fig of ancient bearing, Ficus roxburghii, known to botanists today as Ficus auriculata and to gardeners as the elephant-ear fig. This is no dainty exotic. In the tropics the plant makes a bold small tree; in the American South, where hard frost cuts back the top, the fig returns from the root each year as a heroic perennial, with a presence as memorable as a live oak draped in Spanish moss.
This is the wild strawberry of eastern North America, Fragaria virginiana, the modest little groundcover that carpets sunny woodland edges, old fields, and roadside banks across the continent. Trifoliate, serrated leaves rise in low tufts, and slender runners reach out to root new plantlets at their tips, so that a single crown becomes a colony in a season or two.
