Plants with a place in the medicine chest of history. The medicinal mavens gather the herbs, shrubs, and trees that people have turned to for healing and wellbeing across centuries and cultures, grown here for their beauty, their stories, and their long human use.
Piloblephis rigida, wild or Florida pennyroyal, is a compact evergreen native mint from the sandy scrublands and pine flatwoods of Florida. The plant forms a low, tidy mound of fine, needle-like foliage that carries a clean, resinous, minty fragrance, released at a brush of the hand or on a warm afternoon in the sun.
Hardiness
Zones 8–10
Light
Full Sun
Height
1–2 ft.
Spread
2–3 ft.
Bloom
Purple
Plant type
Shrub
Traditional use
respiratory support, topical applications, general wellness
A spring-blooming native of the eastern woodlands, found from Ontario and Quebec south through the Appalachians and as far west as Minnesota and Oklahoma, growing on rich deciduous forest floors, along streambanks, and at the bases of sandstone canyons. Polemonium reptans is one of those native plants that rewards close attention. The leaves are pinnately compound, with seven to twenty-one paired leaflets running up each stem like the rungs of a ladder, the source of the common name, which gestures all the way back to the biblical Jacob and his dream of a stairway to heaven. The genus name is older still: Polemonium honors King Polemon of Pontus, an ancient Greek ruler with a side interest in herbalism.
Hardiness
Zones 3–8
Light
Part Shade / Full Shade
Height
1–2 ft.
Spread
1–2 ft.
Bloom
Blue
Plant type
Perennial
Traditional use
respiratory support, detoxification & cleansing, topical applications, general wellness
Polygonatum commutatum, the great or giant Solomon's seal, is a bold native perennial of the eastern North American woodlands, sending up tall, unbranched, gracefully arching stems clad in broad, oval, alternate leaves. From the leaf axils along the underside of each stem hang small, creamy-white, bell-shaped flowers, usually in pairs, in late spring and early summer.
Hardiness
Zones 3–8
Light
Part Shade / Full Shade
Height
3–5 ft.
Spread
1–2 ft.
Bloom
White
Plant type
Perennial
Traditional use
pain relief, digestive health, respiratory support, general wellness
Polygonatum odoratum 'Variegatum', the variegated Solomon's seal, is one of the most graceful of all shade perennials, an Old World cousin of the native Solomon's seals grown for luminous, cream-edged foliage on arching stems. Each lance-shaped leaf carries a soft green center rimmed and streaked in creamy white, and the new stems flush a warm rose before greening.
Hardiness
Zones 4–9
Light
Part Shade / Full Shade
Height
1–2 ft.
Spread
1–2 ft.
Bloom
White
Plant type
Perennial
Traditional use
respiratory support, pain relief, digestive health, general wellness
Before European settlement reshaped the eastern landscape, Prunus americana was a fixture at the forest edge: thicket-forming, thorny, and extravagantly beautiful in early spring when the plum covered itself in white flowers before the leaves had even stirred. The Lakota knew the plum as kañta, the Cherokee as gunasdv, and across dozens of nations from the Great Plains to the Appalachians the tree was considered a plant of genuine importance. The fruits were eaten fresh, dried into cakes, and worked into pemmican, the dense, calorie-rich mixture of dried meat, fat, and fruit that sustained people through long winters and longer journeys. The inner bark was used medicinally, and the dense, close-grained wood was worked into tools. This was not an ornamental plant in the minds of the people who knew it first. The plum was a resource, in the fullest sense.
A native plum with a longer human history than any other fruit in North America. Prunus angustifolia, the Chickasaw plum, also called Cherokee plum, sand plum, sandhill plum, or Florida sand plum depending on the part of the range you are standing in, was actively cultivated by Indigenous peoples across the southeastern and central United States long before European contact. The Chickasaw, Cherokee, and several other nations carried the species in their orchards and food gardens, dried the fruit for winter storage, and almost certainly moved the plant eastward through pre-Columbian trade networks from what botanists now believe to be the species' true origin further west. The species was so deeply associated with Indigenous cultivation by the time European naturalists arrived that the binomial angustifolia, narrow leaf, eventually displaced earlier names like P. chicasa in formal taxonomy, though the common names kept the tribal attribution. Kansas made the plant its official state fruit in 2022. Few American native fruits carry their human history this visibly.
Hardiness
Zones 5–9
Light
Full Sun / Part Shade
Height
6–10 ft.
Spread
6–10 ft.
Bloom
White
Plant type
Shrub
Traditional use
topical applications, digestive health, respiratory support
Prunus japonica, the Japanese bush cherry or Japanese almond-cherry, is a compact deciduous shrub grown for an early flood of delicate pink-to-white bloom. Wiry branches carry dense clusters of five-petaled flowers just as the leaves appear, wrapping the low, rounded frame in soft color in early to mid spring.
Prunus mume, the Japanese flowering apricot, is one of the most beloved of all winter-flowering trees, opening almond-scented blossoms in the depths of winter, from soft white to deep pink, on bare branches while the rest of the garden sleeps. In China and Japan the mei or ume has been celebrated in poetry and painting for well over a thousand years as a symbol of resilience and the turning of the year.
Hardiness
Zones 6–9
Light
Full Sun / Part Shade
Height
18–25 ft.
Spread
12–18 ft.
Bloom
Pink
Plant type
Tree
Traditional use
respiratory support, digestive health, general wellness
Prunus mume 'Peggy Clarke' is a selection of the Japanese flowering apricot, a medium-sized deciduous tree grown above all for showy, deeply fragrant blossoms that open in the depths of winter when few other trees are in flower. 'Peggy Clarke' bears rich rose-pink, double, cup-shaped flowers, ruffled and fragrant, crowded along the bare branches in late winter and early spring.
Hardiness
Zones 6–9
Light
Full Sun / Part Shade
Height
15–25 ft.
Spread
12–15 ft.
Bloom
Pink
Plant type
Tree
Traditional use
respiratory support, digestive health, general wellness
Pseudolarix kaempferi, better known by the synonym Pseudolarix amabilis and the common name golden larch, is a rare, slow-growing deciduous conifer native to eastern China. Despite the name, the golden larch is not a true larch but the sole member of its own genus, Pseudolarix, prized for a graceful broad-pyramidal form, soft texture, and a brilliant golden fall color that rivals any maple or ginkgo.
Ptelea trifoliata, the hop tree or wafer ash, is a unique and underappreciated native, a small, bushy deciduous tree of eastern and central North America. Highly adaptable, the plant takes dry, rocky ground as readily as moist, well-drained sites, which makes the hop tree a fine choice for naturalized landscapes, pollinator gardens, and woodland edges.
There are pomegranates grown for fruit, and pomegranates grown for flowers, and then there is 'Eight Ball', grown for sheer astonishment. Where the species bears globes the color of garnets, Punica granatum 'Eight Ball' ripens fruit so dark, round, and dusky that the pomegranates look dipped in coal, closer to the ball the cultivar is named for than to anything in the produce aisle. The color runs bone-deep: the fruit is so loaded with anthocyanin pigment that even the cambium beneath the bark shows purple.
Hardiness
Zones 7–9
Light
Full Sun / Part Shade
Height
8–10 ft.
Spread
6–8 ft.
Bloom
Orange
Plant type
Shrub
Traditional use
digestive health, heart support, general wellness, topical applications
This is the pomegranate grown the old way, for the fruit. Punica granatum is a deciduous Middle Eastern shrub of narrow, glossy leaves and vivid orange-red flowers, followed by the large, leathery-skinned, garnet-seeded fruits for which the plant has been cultivated since antiquity. Woodlanders raised this particular selection from seed of a good fruiting specimen in upstate South Carolina, and the plant may well represent 'Wonderful', the widely grown commercial variety, proven here as a dependable cropper in the southern garden.
Hardiness
Zones 8–10
Light
Full Sun
Height
10–12 ft.
Spread
6–8 ft.
Bloom
Orange
Plant type
Shrub
Traditional use
digestive health, heart support, general wellness, topical applications
If any native perennial could be said to hum, the honor would go to Pycnanthemum muticum. From mid to late summer the blunt mountain mint gathers a shimmer of broad, silver-frosted bracts at the top of every stem, and within them open dense heads of tiny pink-to-white flowers that draw an almost comic density of life: bees of every kind, wasps, butterflies, skippers, moths, and flies working the nectar from dawn to dusk. In a three-year Penn State study that monitored eighty-six species, no plant drew a greater number and diversity of pollinators.
Pyrrosia lingua 'Kei Kan' is a fern for people who think they do not like ferns. Nothing here is lacy or feathery. The fronds are thick, leathery, and strap-shaped, and in this selection the tips fork and crest into ragged, comb-like divisions, the feature that earns the Japanese name Kei Kan, meaning cockscomb. The overall effect is closer to a piece of green leather sculpture than to the soft filigree most people picture when they hear the word fern.
These are the grandchildren of a legend. The Wye Oak of Wye Mills, Maryland, was the greatest white oak in the country, a single tree that stood more than four hundred and sixty years and served as Maryland's state tree until a storm finally brought the giant down in 2002. Quercus alba 'Grandchildren of Wye Oak' are seedling-grown descendants of that famous tree, carrying the bloodline of an American icon into gardens that have room for the long view.
Hardiness
Zones 3–9
Light
Full Sun / Part Shade
Height
60–80 ft.
Spread
60–80 ft.
Bloom
Yellow
Plant type
Tree
Traditional use
digestive health, topical applications, respiratory support
Fragrant sumac is a versatile deciduous shrub native across much of the eastern and central United States, where the plant threads scattered woodlands, rocky slopes, and open banks. The trifoliate leaves, often mistaken at a glance for poison oak, are entirely harmless, and a crushed leaf releases the clean, lemony-resinous scent that gives the plant every one of the common names, from fragrant sumac to skunkbush, depending on the nose. The genus name Rhus is the old Greek and Latin word for the sumacs, and the epithet aromatica names the scent directly.
Hardiness
Zones 3–9
Light
Full Sun / Part Shade
Height
4–6 ft.
Spread
4–6 ft.
Bloom
Yellow
Plant type
Shrub
Traditional use
digestive health, topical applications, general wellness
Ruscus aculeatus, Butcher's Broom, is a low evergreen shrub of the asparagus family, native to the woodlands of southern Europe, the Mediterranean, and the Middle East, and reaching north into the milder parts of the British Isles. What look like glossy, spine-tipped leaves are not leaves at all but flattened stems called cladodes, which take over the work of photosynthesis while the true leaves are reduced to tiny scales. The generic name comes from the Latin ruscum, the old word for a butcher's broom, and the epithet aculeatus means prickled, for the sharp point that tips each cladode.
Sageretia theezans, the Chinese sweet plum, is a graceful evergreen shrub of the buckthorn family, native to southern China, where the plant grows to some three to eight feet with fine, zigzagging branches, small glossy leaves, and a handsome flaking, multicolored trunk. New growth often emerges bronze before settling to deep green, and in the mild-winter gardens that suit the species the foliage holds the year round, giving a dense, fine-textured presence rare in so tough a plant.
Salix chaenomeloides, the Japanese pussy willow, is a fast-growing shrub or small tree native to Japan, Korea, and parts of China, long valued in East Asian gardens for the show the plant makes in the depths of winter. Well before the leaves break, the bare branches set fat, silvery-white catkins with a soft, velvety nap, the largest and most striking of any pussy willow, and the branches are cut by the armful for early-spring arrangements.
